Matthew Nilsson 22:06 row
5,067
Meters
22:06.1
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 100 |
April 01, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,067 | 2:10.8 | 156 | 837 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 |
| 22:06.0 | 485 | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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