Matthew Nilsson 21:50 row
5,038
Meters
21:50.5
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 114 |
February 26, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,038 | 2:10.0 | 159 | 847 | 30 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 21:50.0 | 443 | 2:04.1 | 183 | 929 | 30 |
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Workout Graph
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