Matthew Nilsson 31:17 row
7,039
Meters
31:17.1
Time
2:13.3
Pace
419
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 113 |
November 09, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 7,039 | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 31:17.0 | 284 | 2:15.5 | 140 | 783 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.