Matthew Nilsson 20:34 row
5,020
Meters
20:34.7
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
October 24, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,020 | 2:02.9 | 188 | 947 | 26 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:34.0 | 1,215 | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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