Matthew Nilsson 21:35 row
5,049
Meters
21:35.8
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 103 |
October 10, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,049 | 2:08.3 | 166 | 870 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 21:35.0 | 371 | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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