Joshua Grierson 11000m row
11,000
Meters
44:56.9
Time
2:02.5
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 129 |
April 27, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.9 | 11,000 | 2:02.5 | 190 | 953 | 712 | 22 |
| 9:06.8 | 2,200 | 2:04.2 | 182 | 927 | 140 | 22 |
| 9:00.0 | 4,400 | 2:02.7 | 189 | 951 | 142 | 22 |
| 8:58.7 | 6,600 | 2:02.4 | 191 | 956 | 143 | 22 |
| 9:01.6 | 8,800 | 2:03.0 | 188 | 945 | 142 | 22 |
| 8:49.7 | 11,000 | 2:00.3 | 201 | 990 | 145 | 23 |
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Workout Graph
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