Joshua Grierson 3x2000m/1:00r row
6,000
Meters
22:44.3
Time
1:53.6
Pace
425
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 25:44.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 127 |
April 14, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 6,000 | 1:53.6 | 238 | 1119 | 22 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 22 | |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 23 | |
| 7:05.7 | 2,000 | 1:46.4 | 290 | 1299 | 24 | |
| r58 |
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Workout Graph
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