Joshua Grierson 45:00 row
10,735
Meters
45:00.0
Time
2:05.7
Pace
676
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 114 |
October 10, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,735 | 2:05.7 | 176 | 905 | 676 | 20 | 146 |
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 130 | 20 | 139 |
| 18:00.0 | 2,129 | 2:06.8 | 172 | 890 | 133 | 20 | 131 |
| 27:00.0 | 2,154 | 2:05.3 | 178 | 911 | 136 | 20 | 144 |
| 36:00.0 | 2,144 | 2:05.9 | 175 | 903 | 135 | 20 | 149 |
| 45:00.0 | 2,200 | 2:02.7 | 189 | 951 | 142 | 21 | 170 |
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Workout Graph
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