Joshua Grierson 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 20, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 126 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 122 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 129 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 126 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 129 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 126 |
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Workout Graph
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