Joshua Grierson 10:00 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 0 |
October 28, 2025 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 19 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 19 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 19 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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