Joshua Grierson 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
October 12, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 18 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 18 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 18 |
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Workout Graph
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