Joshua Grierson 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
October 09, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 18 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 18 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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