Joshua Grierson 10:00 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
195
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
October 06, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 195 | 22 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 23 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 23 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 22 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 21 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 22 |
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Workout Graph
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