Joshua Grierson 15:00 row
3,796
Meters
15:00.0
Time
1:58.5
Pace
252
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 111 |
September 16, 2025 04:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,796 | 1:58.5 | 210 | 1023 | 18 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 20 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 18 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 18 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1096 | 19 |
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Workout Graph
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