Joshua Grierson 8:00 BikeErg
4,259
Meters
8:00.0
Time
1:52.7
Pace
150
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 94 |
| Revolution Count | 756 |
| Power/kg | 2.44 |
| Drag Factor | 60 |
July 23, 2025 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 4,259 | 1:52.7 | 244 | 1141 | 94 |
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 94 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 94 |
| 6:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 94 |
| 8:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 96 |
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Workout Graph
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