Joshua Grierson v6:00/r...7 BikeErg
10,851
Meters
23:00.0
Time
2:07.1
Pace
345
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,851 |
| Overall Time | 23:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 86 |
| Revolution Count | 3 |
| Power/kg | 1.7 |
| Drag Factor | 0 |
May 16, 2025 17:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:00.0 | 10,851 | 2:07.1 | 170 | 885 | 86 |
| 6:00.0 | 2,498 | 2:24.1 | 117 | 702 | 87 |
| 5:00.0 | 2,307 | 2:10.0 | 159 | 847 | 89 |
| 4:00.0 | 1,969 | 2:01.8 | 193 | 965 | 87 |
| 3:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 87 |
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 83 |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 82 |
| 2:00.0 | 811 | 2:27.9 | 108 | 671 | 84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.