Joshua Grierson 10000m BikeErg
10,000
Meters
21:07.3
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 84 |
| Revolution Count | 1782 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
April 28, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.3 | 10,000 | 2:06.7 | 172 | 891 | 84 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 82 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 83 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 915 | 86 |
| 4:11.8 | 8,000 | 2:05.9 | 175 | 903 | 85 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 86 |
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Workout Graph
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