Geo Brown 45:00 BikeErg
21,041
Meters
45:00.0
Time
2:08.3
Pace
650
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 72 |
| Revolution Count | 3252 |
| Power/kg | 1.7 |
| Drag Factor | 89 |
March 26, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,041 | 2:08.3 | 166 | 870 | 72 |
| 9:00.0 | 4,112 | 2:11.3 | 155 | 831 | 72 |
| 18:00.0 | 4,196 | 2:08.6 | 164 | 865 | 72 |
| 27:00.0 | 4,240 | 2:07.3 | 169 | 883 | 73 |
| 36:00.0 | 4,201 | 2:08.5 | 165 | 867 | 72 |
| 45:00.0 | 4,292 | 2:05.8 | 176 | 904 | 74 |
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Workout Graph
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