Geo Brown 45:00 BikeErg
21,150
Meters
45:00.0
Time
2:07.6
Pace
659
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 73 |
| Revolution Count | 3323 |
| Power/kg | 1.72 |
| Drag Factor | 87 |
March 18, 2025 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,150 | 2:07.6 | 168 | 878 | 73 |
| 9:00.0 | 4,074 | 2:12.5 | 150 | 817 | 71 |
| 18:00.0 | 4,150 | 2:10.1 | 159 | 846 | 72 |
| 27:00.0 | 4,183 | 2:09.0 | 163 | 859 | 73 |
| 36:00.0 | 4,266 | 2:06.5 | 173 | 893 | 74 |
| 45:00.0 | 4,477 | 2:00.6 | 199 | 986 | 78 |
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Workout Graph
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