Geo Brown 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
125
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 71 |
March 16, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 21 | 133 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 17 | 121 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 127 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 132 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 24 | 138 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 148 |
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Workout Graph
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