Geo Brown 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 70 |
March 05, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 22 | 144 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 17 | 126 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 138 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 145 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 154 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 161 |
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Workout Graph
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