Geo Brown 45:00 BikeErg
20,121
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 74 |
| Revolution Count | 3355 |
| Power/kg | 1.49 |
| Drag Factor | 73 |
March 11, 2025 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,121 | 2:14.1 | 145 | 798 | 74 |
| 9:00.0 | 3,838 | 2:20.6 | 126 | 732 | 71 |
| 18:00.0 | 3,984 | 2:15.5 | 141 | 783 | 74 |
| 27:00.0 | 4,076 | 2:12.4 | 151 | 818 | 76 |
| 36:00.0 | 4,155 | 2:09.9 | 159 | 848 | 77 |
| 45:00.0 | 4,068 | 2:12.7 | 150 | 814 | 75 |
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Workout Graph
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