Geo Brown 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 69 |
March 06, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 22 | 127 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 124 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 118 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 125 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 134 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 138 |
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Workout Graph
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