Geo Brown 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
February 19, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 22 | 127 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 17 | 114 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 122 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 128 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 132 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 143 |
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Workout Graph
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