Geo Brown 10000m row
10,000
Meters
43:15.4
Time
2:09.7
Pace
610
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 115 |
February 17, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.4 | 10,000 | 2:09.7 | 160 | 851 | 22 | 156 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 21 | 142 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 22 | 150 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 22 | 158 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 22 | 164 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 879 | 25 | 170 |
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Workout Graph
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