Geo Brown 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 72 |
February 12, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 22 | 133 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 17 | 119 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 128 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 133 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 139 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 146 |
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Workout Graph
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