Geo Brown 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
127
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 72 |
February 11, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 22 | 126 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 17 | 114 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 121 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 125 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 129 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 141 |
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Workout Graph
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