Geo Brown 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
February 03, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 | 134 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 17 | 124 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 18 | 131 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 131 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 138 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 147 |
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Workout Graph
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