Geo Brown 45:00 BikeErg
20,808
Meters
45:00.0
Time
2:09.7
Pace
638
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 76 |
| Revolution Count | 3437 |
| Drag Factor | 75 |
January 31, 2025 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,808 | 2:09.7 | 160 | 851 | 76 |
| 9:00.0 | 3,929 | 2:17.4 | 135 | 763 | 72 |
| 18:00.0 | 4,137 | 2:10.5 | 157 | 841 | 76 |
| 27:00.0 | 4,249 | 2:07.0 | 171 | 886 | 78 |
| 36:00.0 | 4,206 | 2:08.3 | 165 | 869 | 77 |
| 45:00.0 | 4,287 | 2:05.9 | 175 | 902 | 79 |
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Workout Graph
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