Geo Brown 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
January 24, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 | 132 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 17 | 121 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 126 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 133 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 138 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 146 |
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Workout Graph
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