Geo Brown 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
127
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
August 18, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 | 132 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 17 | 123 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 127 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 132 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 136 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 145 |
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Workout Graph
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