Geo Brown 3x125c/2:00r row
5,950
Meters
25:27.1
Time
2:08.3
Pace
375
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,147 |
| Overall Time | 31:27.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 120 |
May 30, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,950 | 2:08.3 | 166 | 869 | 24 | |
| 9:13.1 | 2,069 | 2:13.6 | 147 | 804 | 23 | |
| 8:50.2 | 2,027 | 2:10.7 | 156 | 838 | 23 | |
| 7:23.9 | 1,854 | 1:59.7 | 204 | 1002 | 28 | |
| r197 |
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Workout Graph
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