Geo Brown 45:00 row
8,575
Meters
45:00.0
Time
2:37.4
Pace
454
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 81 |
August 25, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,575 | 2:37.4 | 90 | 608 | 17 | 122 |
| 9:00.0 | 1,755 | 2:33.8 | 96 | 630 | 18 | 121 |
| 18:00.0 | 1,712 | 2:37.7 | 89 | 607 | 18 | 120 |
| 27:00.0 | 1,717 | 2:37.2 | 90 | 609 | 17 | 122 |
| 36:00.0 | 1,709 | 2:37.9 | 89 | 605 | 17 | 122 |
| 45:00.0 | 1,682 | 2:40.5 | 85 | 591 | 17 | 129 |
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Workout Graph
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Zone 2