Geo Brown 45:00 BikeErg
19,015
Meters
45:00.0
Time
2:21.9
Pace
538
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 75 |
| Revolution Count | 3417 |
| Power/kg | 1.25 |
August 15, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,015 | 2:21.9 | 122 | 720 | 75 | 125 |
| 9:00.0 | 3,828 | 2:21.0 | 125 | 729 | 76 | 119 |
| 18:00.0 | 3,827 | 2:21.1 | 125 | 728 | 76 | 124 |
| 27:00.0 | 3,795 | 2:22.2 | 121 | 718 | 76 | 127 |
| 36:00.0 | 3,751 | 2:23.9 | 117 | 703 | 75 | 123 |
| 45:00.0 | 3,814 | 2:21.5 | 123 | 724 | 76 | 132 |
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Workout Graph
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