Geo Brown 40:00 BikeErg
16,580
Meters
40:00.0
Time
2:24.7
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 74 |
| Revolution Count | 2980 |
| Power/kg | 1.18 |
| Drag Factor | 58 |
July 21, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,580 | 2:24.7 | 115 | 697 | 74 |
| 8:00.0 | 3,247 | 2:27.8 | 108 | 672 | 73 |
| 16:00.0 | 3,412 | 2:20.6 | 126 | 732 | 77 |
| 24:00.0 | 3,396 | 2:21.3 | 124 | 726 | 76 |
| 32:00.0 | 3,268 | 2:26.8 | 110 | 680 | 73 |
| 40:00.0 | 3,256 | 2:27.4 | 109 | 675 | 73 |
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Workout Graph
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