Geo Brown 20:00 BikeErg
9,149
Meters
20:00.0
Time
2:11.1
Pace
281
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 75 |
| Revolution Count | 1512 |
| Power/kg | 1.59 |
| Drag Factor | 53 |
May 11, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,149 | 2:11.1 | 155 | 833 | 75 |
| 4:00.0 | 1,575 | 2:32.3 | 99 | 640 | 73 |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 75 |
| 12:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 77 |
| 16:00.0 | 1,968 | 2:01.9 | 193 | 964 | 76 |
| 20:00.0 | 1,642 | 2:26.1 | 112 | 685 | 76 |
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Workout Graph
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