Geo Brown 1x3000m/3:00r row

3,000

Meters

12:29.9

Time

2:04.9

Pace

191

Calories

169

Heart Rate

Rest Distance1,110
Rest Time3:00.0
Overall Distance4,110
Overall Time15:29.9
Average Watts179
Calories Per Hour916
Stroke Rate24
Stroke Count413
Drag Factor115

January 07, 2023 07:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:29.9 3,000 2:04.9 179 916 24 169
12:29.9 3,000 2:04.9 179 916 24 169
r1,110

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Workout Graph

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