Geo Brown 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
128
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 73 |
March 30, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 17 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 19 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.