Geo Brown 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 72 |
July 12, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 19 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 18 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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