Geo Brown 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 70 |
February 05, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 18 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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