Geo Brown 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 72 |
December 23, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 21 | 147 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 17 | 133 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 142 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 149 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 152 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 163 |
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Workout Graph
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