Geo Brown 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 72 |
November 15, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 21 | 138 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 17 | 121 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 18 | 128 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 135 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 148 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | 161 |
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Workout Graph
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