Geo Brown 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
127
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 72 |
December 15, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 22 | 123 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 114 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 114 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 124 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 128 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 29 | 135 |
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Workout Graph
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