Geo Brown 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
133
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 71 |
September 23, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 22 | 131 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 118 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 122 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 136 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 136 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 147 |
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Workout Graph
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