Geo Brown 45:00 BikeErg
20,561
Meters
45:00.0
Time
2:11.3
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 69 |
| Revolution Count | 3126 |
| Power/kg | 1.59 |
| Drag Factor | 96 |
September 19, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,561 | 2:11.3 | 155 | 831 | 69 |
| 9:00.0 | 3,947 | 2:16.8 | 137 | 770 | 67 |
| 18:00.0 | 4,225 | 2:07.8 | 168 | 876 | 71 |
| 27:00.0 | 4,235 | 2:07.5 | 169 | 881 | 71 |
| 36:00.0 | 4,107 | 2:11.4 | 154 | 829 | 69 |
| 45:00.0 | 4,048 | 2:13.3 | 147 | 807 | 68 |
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Workout Graph
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