Geo Brown 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
130
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 71 |
September 12, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 22 | 133 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 125 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 135 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 130 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 132 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.