Geo Brown 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
123
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 71 |
September 06, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 21 | 124 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 17 | 115 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 19 | 114 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 124 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | 127 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 144 |
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Workout Graph
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