Geo Brown 5:00 BikeErg
2,265
Meters
5:00.0
Time
2:12.4
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 1.55 |
| Drag Factor | 80 |
September 03, 2025 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 73 |
| 1:00.0 | 408 | 2:27.0 | 110 | 678 | 66 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 73 |
| 3:00.0 | 462 | 2:09.8 | 160 | 849 | 75 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 80 |
| 5:00.0 | 448 | 2:13.9 | 146 | 801 | 73 |
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Workout Graph
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