Geo Brown 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 71 |
September 02, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 | 125 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 117 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 121 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 126 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 127 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 136 |
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Workout Graph
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