Geo Brown 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
131
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 72 |
August 26, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 | 132 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 17 | 120 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 127 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 136 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 135 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 142 |
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Workout Graph
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